CILANTRO

(53 valoraciones de clientes)

1,5030,00

CILANTRO, aromática y llena de propiedades.

SKU: ARO-021 Categoría:

CILANTRO

alt="CILANTRO"

CILANTRO o Coriandrum sativum, es una hierba anual que pertenece a la  familia de las Apiaceas.

En principio su origen es incierto, pero se cree nativo del norte de África y del sur de Europa.

Entre su composición se encuentran tanto  hidratos de carbono y grasas, como proteínas y fibra.

Esta aromática es rica en vitaminas tales como la A o retinol, B1 o tiamina, B2 o riboflavina, B3 o niacina y además, vitamina C.

Respecto a minerales, es una buena fuente de Calcio, hierro, magnesio, potasio, fósforo, sodio y zinc.

PROPIEDADES DEL CILANTRO

Para empezar, estas hojas regulan los niveles de colesterol en la sangre, además de limpiar de grasas tanto las venas como las arterias, evitando así enfermedades cardiovasculares y circulatorias.

A su vez, tiene propiedades diuréticas, que previenen y tratan los problemas de riñón.

También es un buen antiinflamatorio, lo que nos ayuda a aliviar los dolores tanto reumáticos como de artritis.

Al mismo tiempo ayuda a tener un buen aliento y a curar llagas bucales, todo esto gracias a sus propiedades antisépticas.

Refuerza el sistema inmunitario gracias a su contenido en antioxidantes, antibióticos y vitamina C.

Por otro lado, su infusión es muy recomendable para tratar la conjuntivitis y sus molestias.

Es una planta aperitiva, abre el apetito y es recomendado para personas anoréxicas o convalecientes.

A todo esto hay que añadir que estimula la secreción de enzimas y jugos gástricos que ayudan a hacer buenas digestiones y en la correcta absorción de nutrientes.

Por último también regula el nivel de azúcar en la sangre.

USOS DEL CILANTRO

Muy utilizada en la cocina latina, se añaden en el último momento a sopas y caldos para que no se pierdan ni el aroma ni el sabor, estando fresco.

La añaden también en guisos, sopas y en carnes.

A su vez se añade tanto a la elaboración de salsa verde, de chutney como del guacamole mexicano.

 Otros países hacen mezclas con ají y lo añaden a ensaladas frescas.

  Canarias también es un lugar donde se consume el cilantro, con el se elaboran potajes y mojos que acompañan tanto a carnes como a pescados.

Los extremeños también lo usan. Forma parte de los ingredientes que se utilizan en el escabeche de Cuaresma para el bacalao.

Con esta aromática  se elaboran embutidos y adobos para carnes de cerdo y cordero.

IMPORTANTE

Puede contener trazas de apio, mostaza, sésamo y frutos cáscara.

La información que pueda encontrar en Mil y una especias, es de carácter meramente informativo.

En ningún caso se debe reemplazar su medicación o tratamiento si los tuviera, por los productos que aquí encuentre sin consultar previamente a su médico.

PesoN/D
GRAMOS

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53 valoraciones en CILANTRO

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