CURRY MADRAS
El CURRY MADRÁS, es una mezcla de especias típica de la gastronomía india.
Posee un color anaranjado o rojizo por su contenido en chiles, tiene un punto picante. Se trata de una mezcla de especias originaria del sur de la India conocida por la ciudad de Madrás.
Este curry se puede preparar tanto con una base de verduras como de carnes, de pescados y mariscos.
Entre las especias que lo conforman están, el cilantro, el comino, las semillas de alholva, también la mostaza, la cayena, la cúrcuma, el jengibre y por último el hinojo y la canela.
Al mismo tiempo, la receta del curry le pasa lo mismo que a la de la paella en Valencia, que es la misma para todos pero diferente en cada casa.
Además de su excelente sabor, color y aroma, también hay que tener en cuenta la mezcla de propiedades terapéuticas que la componen.
PROPIEDADES
El CURRY MADRÁS, es un poderoso antiinflamatorio natural, por la curcumína que posee. Es un fitoquímico que ayuda a prevenir o aliviar enfermedades degenerativas como la artritis reumatoide.
A su vez combate el dolor que producen estas enfermedades.
Según los estudios realizados, la cúrcuma podría prevenir el cáncer y evitar la propagación de células cancerígenas.
También mejora el sistema inmunitario, gracias a la cantidad de vitaminas y minerales que nos aporta, cada una de las especias que lo componen.
Además fortalece nuestras defensas y evita tanto virus, como bacterias patógenas y hongos.
El CURRY MADRÁS, es también un potente antioxidante, lucha contra los radicales libres evitando el envejecimiento prematuro de las células.
Al mismo tiempo regula los niveles de colesterol en la sangre, ayudando a tener una buena salud cardiovascular.
También restaura las células hepáticas y evita enfermedades del hígado.
Se descubrió, que el consumo diario de cúrcuma, ayuda a mejorar la memoria y la atención, así como el estado de ánimo.
Por último facilita la digestión y ayuda a mantener el peso a raya.
USOS DEL CURRY MADRÁS EN LA COCINA
El CURRY MADRÁS, es una mezcla de especias tan versátil que puedes utilizar casi cualquier cosa para prepararlo.
Puedes preparar curry tanto de carne, como de vegetales, y también de pescado o de marisco.
Yo he preparado hasta albóndigas al curry.
También se utiliza para aromatizar una mayonesa casera, o para preparar un aliño de ensalada.
IMPORTANTE
Puede contener trazas de apio, mostaza, sésamo y frutos cáscara.
La información que pueda encontrar en Mil y una especias, es de carácter meramente informativo.
En ningún caso se debe reemplazar su medicación o tratamiento si los tuviera, por los productos que aquí encuentre sin consultar previamente a su médico.
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