milyunaespecias

POLEO

(55 valoraciones de clientes)

1,1022,00

La MENTA POLEO, para infusiones y usos en la cocina.

SKU: INF-005 Categoría:

POLEO

alt="POLEO"

POLEO, es una planta aromática empleada para preparar infusiones, que goza de una gran popularidad.

Esta planta pertenece a la misma familia del romero, la salvia y el orégano.

Utilizada en todo el Mediterráneo y Oriente desde hace siglos, por sus propiedades.

Antiguamente se utilizaba esta infusión para estimular la menstruación y su aceite se usaba como abortivo.

La infusión de POLEO, es totalmente segura pero, está desaconsejada durante el embarazo y la lactancia.

Es rica en vitaminas tales como la A y la vitamina C, y en minerales como el calcio, hierro, potasio, sodio.

Entre sus propiedades cabe destacar algunas.

PROPIEDADES DEL POLEO

El  POLEO es una planta digestiva, tomada después de la comida ayuda a disminuir la hinchazón, los gases y el dolor de estómago.

Por su contenido en mentol  y sus propiedades expectorantes, ayuda a aliviar el malestar del resfriado y de la gripe. Se pueden preparar vahos o inhalaciones, ayudando a eliminar mucosidades de nariz y garganta.

Posee un ligero efecto sedante que puede ayudar a inducir el sueño, y a relajarnos de forma natural en épocas de nerviosismo y estrés.

También posee propiedades aperitivas, lo que significa que abre el apetito, siendo muy adecuadas para épocas de inapetencia.

Es una buena ayuda a la hora de regular el ciclo menstrual y a evitar o aliviar el dolor que ello conlleva.

Aumenta la sudoración corporal, lo que nos puede ayudar a disminuir la fiebre.

Su consumo en grandes cantidades,  puede provocar problemas gastrointestinales como diarreas, además de dolores de cabeza.

Posee un aceite esencial que es muy tóxico.

Las personas con problemas renales o hepáticas y personas que sufren anemia ,deben evitar esta infusión.

Combate diferentes bacterias y parásitos, además de algunos tipos de hongo.

Se puede tomar ingerido o de forma tópica o colutorio.

USOS EN LA COCINA

Usar el POLEO con precaución, por lo dicho anteriormente sobre su aceite esencial y su  toxicidad.

Esta planta puede aromatizar una ensalada o su aliño.

Antiguamente se perfumaba el vino tinto con poleo.

También se usa para darle un buen aroma a guisos, a carnes de ternera y cordero, en salsas para pescados y mariscos, en infusiones y en repostaría.

IMPORTANTE

Puede contener trazas de apio, mostaza, sésamo y frutos cáscara.

La información que pueda encontrar en Mil y una especias, es de carácter meramente informativo.

En ningún caso se debe reemplazar su medicación o tratamiento si los tuviera, por los productos que aquí encuentre sin consultar previamente a su médico.

PesoN/D
GRAMOS

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