ROMERO MOLIDO
El ROMERO MOLIDO, proviene de la planta Rosmarinus Officinalis. Esta planta es originaria del Mediterráneo.
Esta planta aromática, ya la utilizaban los egipcios.
A su vez, se conoce por sus escritos y ya se aprovechaban todas sus bondades, tanto en la cocina como en cosmética e higiene.
Por otro lado, se trata de una planta melífera, es decir, las abejas la polinizan y con ella hacen miel.
Gracias a esto, el romero se propaga en grandes extensiones.
Además de su sabor y su aroma en la cocina, el ROMERO MOLIDO, tiene muchísimas propiedades para nuestra salud.
PROPIEDADES
El ROMERO MOLIDO infusionado es muy beneficioso para nuestra salud digestiva.
También se utiliza para aliviar el dolor de cabeza y para combatir el cansancio.
Al mismo tiempo, tiene propiedades antibióticas y antisépticas.
A su vez, es diurética. Ayuda al cuerpo a eliminar tanto líquidos retenidos como toxinas.
Además de lo anterior, es un excelente depurativo para el hígado, mejorando así su funcionamiento.
Ayuda a regular la diabetes.
Por otra parte, alivia el dolor producido por inflamación, reduciendo la hinchazón y el malestar.
Por último, mejora la circulación sanguínea, evitando la formación de trombos.
USOS DEL ROMERO MOLIDO
Esta planta se puede utilizar de distintas formas de prepararlo.
En primer lugar, para infusiones, para ello basta con colocar una cucharada de romero en agua hirviendo, tapar y dejar reposar unos 5-10 minutos.
Además, de forma tópica, el ROMERO MOLIDO se utiliza como aceite esencial, extraído de su planta.
Por otro lado, su principal compuesto es el ácido rosmarínico, del que salen todas sus bondades.
Este ácido es el resultado de la destilación de sus flores y sus hojas.
En la piel, ayuda a cicatrizar heridas o acné.
En masajes, para aliviar el dolor muscular, por sus propiedades antiinflamatorias.
Es perfecto para tratar la caspa.
A su vez, fortalece el cuero cabelludo.
Es un buen antiséptico.
Al mismo tiempo, es una ayuda para la memoria, estimula la actividad mental y mejora la concentración.
Otra forma de uso es, inhalar el aceite de romero alivia tanto los dolores de cabeza como la tensión acumulada, gracias a su efecto relajante,
Por último, es un antioxidante importante, por lo que se aconseja para prevenir o retrasar el envejecimiento de las células, con lo que nuestra piel y nuestro cabello saldrán muy beneficiados.
USOS EN LA COCINA
En primer lugar, tiene un sabor que recuerda a montaña, un poco amargo y astringente
En la cocina, el romero tanto fresco o como seco, es un aromática que combina casi con toda clase de carnes, en cordero o en carnes de caza queda perfecto.
También para sazonar verduras, tanto al vapor como en salteados o cocidas.
A su vez, puedes probarlo en vinagretas y aliños para ensaladas.
Por último, se mezcla a menudo con carnes picadas, para preparar tanto albóndigas, como hamburguesas.
IMPORTANTE
Puede contener trazas de apio, mostaza, sésamo y frutos cáscara.
La información que pueda encontrar en Mil y una especias, es de carácter meramente informativo.
En ningún caso se debe reemplazar su medicación o tratamiento si los tuviera, por los productos que aquí encuentre sin consultar previamente a su médico.
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