milyunaespecias

SALVADO DE AVENA

(54 valoraciones de clientes)

0,5010,00

SALVADO DE AVENA, para tus galletas, rebozados, yogures o batidos.

SKU: CE-010 Categoría:

Descripción

SALVADO DE AVENA

alt="SALVADO DE AVENA"

El SALVADO DE AVENA, es el producto resultante tras refinar los granos de avena.

Concretamente proceden de las cinco capas externas del grano, contiene celulosa, polisacáridos, proteínas, grasas, minerales y agua.

Se presenta de forma granulada o en polvo.

Es rico en proteínas, glúcidos y lípidos.

También son una buena fuente de minerales como el hierro, magnesio, manganeso, selenio y zinc, y de vitaminas como la B3, B6 y B9.

En la actualidad  es muy frecuente el consumo del SALVADO DE AVENA, debido a la gran cantidad de nutrientes  y fibra dietética que contiene, estas propiedades lo convierten en muy aptos para una nutrición más completa del ser humano.

Por su suave textura y sabor, es una alimento muy fácil de incluir en la dieta.

PROPIEDADES DEL SALVADO DE AVENA

El SALVADO DE AVENA, es una buena ayuda para regular los niveles de colesterol gracias a su contenido en beta-glucanos, estos son un tipo de fibra soluble que se encuentra de forma natural en la avena y que disminuye la absorción de colesterol, tanto de los alimentos como de la bilis.

Este tipo de fibra también ayuda a regular los niveles de azúcar en la sangre, por lo que el SALVADO DE AVENA, es una gran ayuda para nuestra salud cardiovascular.

Favorece el tránsito intestinal, gracias a su fibra, contribuyendo a disminuir el riesgo de padecer hemorroides.

Por su contenido en fibras, es una excelente ayuda para la perdida de peso. Al absorber líquidos aumenta su volumen lo que proporciona una sensación de saciedad en el estómago.

Se debe tener en cuenta, que un exceso en el consumo de fibra puede provocar trastornos intestinales como diarreas y flatulencia.

USOS 

Podemos utilizarlo en la elaboración de galletas, para gratinar formando una costra crujiente sobre los alimentos, en rebozados para frituras, para elaborar gachas, en batidos de frutas, espolvoreado sobre un yogur o en leche, en tortitas…

IMPORTANTE

Puede contener trazas de apio, mostaza, sésamo y frutos cáscara.

La información que pueda encontrar en Mil y una especias, es de carácter meramente informativo.

En ningún caso se debe reemplazar su medicación o tratamiento si los tuviera, por los productos que aquí encuentre sin consultar previamente a su médico.

Información adicional

PesoN/D
GRAMOS

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